How To Cook Steak In Oven

Steak is a classy, delicious and easy-to-prepare meal that is perfect for any occasion. What can be more delightful than a juicy and tender steak served with a side of mashed potatoes and steamed veggies? In this article, we will discuss how to cook steak in the oven, which is a simple and effortless way to cook this delicacy.

Before we dive into the cooking process, there are a few things you need to keep in mind. Firstly, the quality and cut of the steak play a crucial role in the outcome of your dish. You might want to invest in a good quality cut from your local butcher, such as ribeye, sirloin or filet mignon. Secondly, the thickness of the steak is an important factor to consider. A thicker steak will take longer to cook, while a thinner one will cook faster. Lastly, bring the steak to room temperature before cooking it to ensure even cooking throughout the meat.

Now that we have covered the basics, let’s move onto the cooking process.


-1-2 steaks

– Salt and pepper

– 2-3 tablespoons of olive oil

– Herbs such as rosemary or thyme (optional)

– 2-3 garlic cloves (optional)


1. Preheat your oven to 400F/200C.

2. Season the steak with salt and pepper according to your preference.

3. Rub the steak with olive oil, making sure to coat it well. If you want to add a little more flavor, add some minced garlic and/or herbs like rosemary or thyme.

4. Place the steak on a baking tray, making sure to leave some space between each steak.

5. Once your oven is preheated, place the tray with the steak in the oven.

6. Cook for about 10-15 minutes for medium-rare steak, or 15-20 minutes for a medium-well steak. These times are just a guideline; the exact cooking time will depend on the thickness of your steak and your desired doneness. To check if your steak is done, use a meat thermometer. For medium-rare steak, the internal temperature should be around 145F/62C, and for medium-well, it should be around 160F/71C.

7. Once the steak is done, remove it from the oven and let it rest for 5-10 minutes. This step is essential to ensure the juices redistribute throughout the meat and prevent it from drying out when cutting it.

8. Finally, slice the steak against the grain and serve on a plate with your favorite sides.


Q. Do I need to marinate the steak before cooking it in the oven?

A. No, marinating isn’t necessary when cooking steak in the oven. However, if you want to add more flavor, you can marinate it beforehand.

Q. Can I use other oils instead of olive oil?

A. Yes, you can use other oils such as vegetable oil or canola oil. However, olive oil is the best choice as it has a high smoke point, which means it won’t burn at high temperatures.

Q. How do I know if the steak is done without a meat thermometer?

A. You can use the touch test method to determine the doneness of the steak. Gently press the center of the steak with your finger. If it feels soft and squishy, the steak is rare. If it feels slightly firm, it’s medium-rare, and if it feels firm, it’s well done.

Q. How long can I keep the cooked steak in the fridge?

A. You can keep the steak in the fridge for up to four days if it’s properly stored in an airtight container.

Q. Can I use frozen steak to cook in the oven?

A. No, it’s not advisable to cook frozen steak in the oven. Frozen meat has a lot of moisture, and when it’s cooked, the moisture turns into steam, causing the meat to become tough and dry.

In conclusion, cooking steak in the oven is a quick and easy way to prepare this mouthwatering delicacy. While it might seem intimidating to some, the process is straightforward as long as you follow the instructions and take note of the vital steps. So go ahead and surprise your family and friends with a perfect steak dinner. Bon Appétit!

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