How To Cook Squid

How to Cook Squid: A Guide to Preparing the Perfect Seafood Delicacy

Squid, also known as calamari, is a popular seafood delicacy enjoyed by many around the world. Its tender and succulent meat, combined with its unique flavor, makes it a versatile ingredient in a variety of cuisines. Whether you prefer it grilled, fried, or in a delicious seafood pasta dish, this article will guide you through the different methods of cooking squid to perfection.

Before we jump into the cooking techniques, let’s start with some tips on selecting fresh squid. Look for squid with clear, bright eyes, and a slightly sweet aroma. The body should be firm and intact, without any signs of discoloration. Choose medium-sized squid as they tend to be more tender than larger ones.

Once you’ve got your fresh squid, it’s time to get cooking. Here are three popular methods to prepare squid:

1. Grilling Squid:
Grilling squid is a simple yet flavorful way to enjoy this seafood delicacy. Start by preparing the squid by cleaning it thoroughly. Remove the tentacles and the transparent cartilage from the body. Cut the body into rings or leave it whole if it’s small.

Marinate the squid in a mixture of olive oil, minced garlic, lemon juice, salt, and pepper for about 30 minutes. Preheat the grill to medium-high heat and lightly oil the grates. Grill the squid for 2-3 minutes on each side until it turns opaque.

Serve the grilled squid with a squeeze of fresh lemon juice and a side of garlic aioli or tzatziki sauce for a Greek-inspired touch.

2. Fried Squid:
Frying squid is a popular cooking method that results in a crispy and delicious appetizer or main course. To begin, prepare the squid by cleaning it thoroughly and removing the tentacles. Cut the body into rings or leave it whole if desired.

In a bowl, combine flour, cornstarch, salt, pepper, and any other desired seasonings such as paprika or garlic powder. Lightly coat the squid in the flour mixture, shaking off any excess.

Heat vegetable or canola oil in a deep pan or a deep fryer to 375°F (190°C). Carefully drop the coated squid into the hot oil and fry for 2-3 minutes until golden brown. Avoid overcrowding the pan to ensure even frying. Remove the squid from the oil and drain on a paper towel.

Serve the crispy fried squid with a side of spicy aioli or tartar sauce for dipping.

3. Squid in Pasta:
Squid adds a delightful seafood twist to pasta dishes. Begin by cleaning the squid thoroughly and separating the body from the tentacles. Slice the body into rings and set aside.

In a large pan, heat olive oil over medium heat and sauté minced garlic until fragrant. Add the sliced squid and cook for 2-3 minutes until it starts to turn opaque. Pour in your favorite pasta sauce, whether it’s marinara, arrabbiata, or a seafood sauce. Simmer for 5-10 minutes until the flavors meld together.

While the sauce simmers, cook your preferred pasta according to package instructions. Once cooked, drain and toss the pasta with the squid sauce. Finish with a sprinkle of freshly grated Parmesan cheese and chopped fresh parsley.


1. How do I clean squid?
To clean squid, gently pull the head away from the body and remove the transparent cartilage from the body. Remove the skin and wings, if present. Rinse the body and tentacles under cold water to remove any remaining residue.

2. Can I cook squid from frozen?
Yes, you can cook squid from frozen, but it is recommended to thaw it first for even cooking and better texture. Thaw squid overnight in the refrigerator or under cold running water before cooking.

3. How long should I cook squid to avoid overcooking?
Cook squid for a short period to avoid overcooking and maintain its tenderness. Grilled squid usually takes 2-3 minutes per side, fried squid cooks in 2-3 minutes until golden brown, and squid in pasta simmers for 5-10 minutes.

In conclusion, squid is a delectable seafood delicacy that can be prepared in various ways. Whether you prefer it grilled, fried, or in a pasta dish, the versatile seafood adds a unique flavor to any meal. Try these cooking methods and tips to prepare the perfect squid dish, and enjoy this tender and delicious seafood with family and friends.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.