How To Cook Sopas

How To Cook Sopas: A Delicious Filipino Comfort Food

Sopas is a beloved Filipino comfort food that warms the heart and satisfies the taste buds. Derived from the Spanish word “sopa,” meaning soup, Sopas is a creamy and flavorful soup that is traditionally made with chicken, pasta, vegetables, and milk. It is commonly served as a snack or a main course and is perfect for any occasion. If you’re looking to learn how to cook this delightful dish, look no further. In this article, we will guide you through the step-by-step process of cooking Sopas that will surely impress your family and friends.


To make a delicious pot of Sopas, you will need the following ingredients:

– 1 pack (400g) macaroni or any pasta of your choice
– 500g boneless chicken breast, cut into small cubes
– 1 medium-sized onion, chopped
– 3 cloves garlic, minced
– 2 medium-sized carrots, peeled and sliced
– 2 celery stalks, chopped
– 1 small cabbage, sliced thinly
– 4 cups chicken stock
– 1 cup fresh milk (or evaporated milk)
– 1 tablespoon butter
– Salt and pepper to taste
– 1 tablespoon cooking oil


1. In a large pot, bring water to a boil and cook the pasta according to the package instructions. Once cooked, drain the pasta and set it aside.

2. In a separate pot, heat the cooking oil over medium heat. Add the onions and garlic and sauté them until they become fragrant and translucent.

3. Add the chicken cubes to the pot and cook them until they turn white and are no longer pink in the center.

4. Add the carrots and celery to the pot and stir them together with the chicken. Let them cook for a few minutes until they start to soften.

5. Pour in the chicken stock and bring it to a boil. Reduce the heat and let it simmer for about 10 minutes, or until the vegetables are tender.

6. Add the cooked pasta to the pot and mix it well with the chicken and vegetables.

7. Pour in the milk and stir it gently into the mixture. Let the Sopas simmer for another 5 minutes so that the flavors can meld together.

8. Finally, add the cabbage and let it cook for just a few minutes until it wilts slightly. Be careful not to overcook the cabbage, as it should still retain some crunch.

9. Season the Sopas with salt and pepper to taste. If desired, you can also add a tablespoon of butter to give the soup an extra rich and creamy flavor.

10. Serve the Sopas hot and enjoy!


Q: Can I use other types of meat instead of chicken?
A: Absolutely! Sopas can be made with other meats like pork, beef, or even seafood. Just adjust the cooking time accordingly to ensure your chosen meat is cooked through.

Q: Can I use other vegetables?
A: Yes, you can add or substitute any vegetables you prefer. Some popular additions include peas, corn, bell peppers, and green beans. Experiment and find the combination that suits your taste.

Q: Can I make Sopas without milk?
A: Yes, the milk adds creaminess to the soup, but it is not essential. If you prefer a lighter version or have lactose intolerance, you can omit the milk and still enjoy a flavorful Sopas.

Q: Can I make Sopas in advance?
A: Sopas is best enjoyed fresh, but you can make it in advance and reheat it when needed. Just remember to add a little extra liquid when reheating as the pasta tends to absorb the soup’s liquid.

Q: Can I freeze leftovers?
A: Yes, you can freeze leftover Sopas. Store it in an airtight container for up to three months. Thaw in the refrigerator overnight and reheat on the stovetop, adding a little water or chicken stock if needed.

Sopas is a delightful Filipino dish that brings warmth and comfort. With its creamy texture and delicious flavor, this soup is bound to become a favorite in your household. Follow this step-by-step guide and enjoy a hearty bowl of Sopas today!

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