How To Cook Gammon Steaks

How To Cook Gammon Steaks: A Flavorful and Simple Guide

Gammon steaks are a delicious and versatile meal option that can be enjoyed by the whole family. Whether you are a seasoned cook or a beginner in the kitchen, this guide will provide you with clear and concise steps on how to cook gammon steaks to perfection. From selecting the right cut to flavoring options, we have covered it all. So, let’s dive in and learn how to cook gammon steaks!

1. Selecting the Right Gammon Steaks
When choosing gammon steaks, it is crucial to look for those with a good amount of meat and a nice marbling of fat. This fat will release during cooking, enhancing the flavor and keeping the steaks moist. Opt for steaks that are around 1 inch thick, as these will cook evenly and retain their juiciness.

2. Preparing the Steaks
Before cooking, it is essential to remove any excess salt. Gammon steaks are often cured with salt, which can make them too salty if not soaked. To do this, place the steaks in a bowl of cold water for about 1 hour. This will help to draw out any excess salt, resulting in a well-balanced flavor.

3. Seasoning Options
Gammon steaks are versatile and can be seasoned in various ways, depending on your personal preference. Some classic and popular options include:

– Black pepper: A simple yet effective seasoning that complements the natural flavor of the gammon.
– Mustard glaze: A tangy mustard glaze adds a zingy flavor and a hint of sweetness to the gammon steaks.
– Honey and pineapple glaze: The combination of honey and pineapple adds a delightful sweetness that pairs well with the saltiness of the gammon steaks.

Choose the seasoning that appeals to you and complements the rest of your meal.

4. Cooking Methods
There are several ways to cook gammon steaks, including grilling, frying, and baking. Each method has its benefits and will vary depending on your cooking preferences. Here are the basic steps for each method:

– Grilling: Preheat your grill to medium-high heat. Place the gammon steaks on the grill and cook for about 4-5 minutes on each side, or until they are nicely browned and cooked through.
– Frying: Heat a frying pan over medium-high heat. Add a small amount of oil or butter, then place the gammon steaks in the pan. Cook for approximately 3-4 minutes on each side, or until they are golden brown and cooked to your liking.
– Baking: Preheat your oven to 180°C/350°F. Place the gammon steaks on a baking sheet lined with parchment paper. Brush the steaks with your chosen glaze or seasoning. Cook for about 15-20 minutes, or until the internal temperature reaches 70°C/160°F.

5. Serving Suggestions
Gammon steaks can be a versatile addition to any meal. Here are some serving suggestions to inspire you:

– Traditional English: Serve gammon steaks with mashed potatoes, peas, and a fried egg for a classic British meal.
– Salad: Cut the cooked gammon steaks into thin strips and serve them over a bed of leafy greens, cherry tomatoes, and a simple vinaigrette.
– Stir-fry: Slice the gammon steaks into thin strips and stir-fry with vegetables, soy sauce, and garlic for a quick and flavorful meal.


Q: Can gammon steaks be cooked from frozen?
A: It is best to defrost gammon steaks before cooking to ensure even cooking and the best flavor. If you are short on time, you can defrost them in the microwave or under cold running water.

Q: Can I store cooked gammon steaks?
A: Yes, you can store cooked gammon steaks in an airtight container in the refrigerator for up to 3 days. Reheat them gently in the microwave or oven before serving.

Q: Can I marinate gammon steaks?
A: Absolutely! Marinating gammon steaks can add an extra layer of flavor. Combine your desired marinade ingredients, such as soy sauce, garlic, and herbs, and let the steaks marinate in the fridge for at least 30 minutes or overnight for maximum flavor.

In conclusion, cooking gammon steaks can be a simple and delicious meal option. From selecting the right steaks to trying out different seasoning options and cooking methods, you can explore different flavors and techniques. Remember to experiment and adapt the steps to your personal taste preferences. So, grab some gammon steaks and get ready to delight your taste buds with this flavorful dish!

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