Enjoy the Best of Both Worlds with Peanut Butter Oatmeal Cookies
Cookies are one of the most loved snacks that people of all ages enjoy. A well-baked cookie can make your day more delightful, and if combined with healthy ingredients, it can also provide a lot of health benefits. Peanut butter oatmeal cookies are such an example. Along with satisfying your taste buds, these cookies can provide a lot of nutritional benefits as well.
Oatmeal is one of the healthiest cereals that you can consume. It is rich in fiber and can help you feel fuller for longer periods of time. Additionally, it is beneficial for your heart health as well. According to a study published in the Journal of Nutrition, oatmeal can lower the risk of cardiovascular diseases by reducing cholesterol levels in the body.
Peanut butter, another key ingredient in these cookies, has its own set of health benefits. It is packed with protein, which can help repair and build muscles. Additionally, it is rich in healthy fats that can help improve brain function, reduce inflammation, and lower the risk of heart diseases. However, it is worth noting that peanut butter also contains a high amount of calories, so it is crucial to consume it in moderation.
Combining oatmeal and peanut butter in one cookie recipe ensures that you can enjoy the best of both worlds. It is no wonder that peanut butter oatmeal cookies have gained immense popularity in recent years.
Recipe for Peanut Butter Oatmeal Cookies:
Ingredients:
1 cup creamy peanut butter
1 cup old-fashioned oats
1 cup granulated sugar
1 large egg
1 teaspoon baking powder
1/2 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F.
2. Line a baking sheet with parchment paper.
3. In a large bowl, whisk together the peanut butter, oats, sugar, and egg until well combined.
4. Add the baking powder and vanilla extract, and stir until you have a thick dough.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet.
6. Slightly flatten the balls with a fork.
7. Bake for 10-12 minutes or until the edges are slightly golden brown.
8. Remove from the oven and allow to cool for 5 minutes before transferring them to a wire rack to cool completely.
FAQs:
1. Can I use natural peanut butter instead of creamy peanut butter?
Yes, you can. Natural peanut butter works perfectly fine in this recipe. However, since it has a different consistency compared to creamy peanut butter, you may need to adjust the quantity of oats accordingly.
2. Can I use instant oats instead of old-fashioned oats?
Instant oats are not recommended in this recipe since they tend to get too mushy and lose their texture when baked. Old-fashioned oats provide the perfect amount of chewiness and texture to the cookies.
3. Can I use a sugar substitute instead of granulated sugar?
Yes, you can use a sugar substitute like Stevia or Splenda instead of granulated sugar. However, since sugar substitutes have a different sweetening power, you may need to adjust the quantity accordingly.
4. How long can I store these cookies?
These cookies can be stored in an airtight container at room temperature for up to five days. You can also freeze them for up to two months.
Conclusion:
In conclusion, peanut butter oatmeal cookies are a delicious and healthier snack option that you can enjoy at any time of the day. They are easy to make, and the ingredients used are beneficial for your body. Make sure to prepare a batch the next time you crave a cookie, and you will be glad you did.
