Who doesn’t love crispy, juicy, and delicious chicken wings? They are a perfect party snack or appetizer that can be enjoyed by everyone. The great thing about chicken wings is that they’re adaptable, and there is no one definitive way of cooking them. However, we’ve come up with the ultimate oven-baked chicken wings recipe that will make your taste buds dance with joy. Moreover, the recipe is healthy, easy to make and you can customize the flavor according to your liking.
Ingredients:
• 2 lbs. of chicken wings
• 2 Tbs. of olive oil
• 1 tsp. of salt
• 2 tsp. of garlic powder
• 1 tsp. of paprika
• 1 tsp. of black pepper
• 1 tsp. of onion powder
• 1 tsp. of cumin
• 1 tsp. of chili powder
• 1 tsp. of oregano
Instructions:
1. Preheat your oven to 400°F.
2. Line a large baking sheet with parchment paper.
3. In a large bowl, combine the olive oil, salt, garlic powder, paprika, black pepper, onion powder, cumin, chili powder, and oregano.
4. Add the chicken wings to the bowl and coat them with the seasoning mixture thoroughly.
5. Place the chicken wings onto the prepared baking sheet, making sure that there is enough space between them.
6. Bake for 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F.
Health Benefits:
Chicken wings can be a healthier alternative to meat products higher in calories and saturated fats. This recipe uses olive oil, which is rich in healthy monounsaturated fats that can help lower cholesterol levels and reduce inflammation. Also, the seasoning mixture is a perfect blend of spices that not only enhances flavor but also has some health benefits. For example, garlic powder has been shown to reduce blood pressure, and paprika is rich in vitamin C, which can help boost the immune system.
FAQs:
What is the best way of storing leftover chicken wings?
Leftover chicken wings should be stored in an airtight container and kept in the refrigerator for up to four days. If you want to freeze them, place them in a freezer-safe container for up to six months.
What is the best dipping sauce for chicken wings?
There are many sauces you can use for dipping your chicken wings, ranging from classic buffalo sauce to tangy BBQ sauce. However, our personal favorite is the sweet and spicy chili sauce that complements the flavors of the seasoning mixtures in this recipe.
Can I cook chicken wings in an air fryer instead of an oven?
Yes, you can cook chicken wings in an air fryer, and they are just as crispy and delicious. However, you may need to adjust the cooking time and temperature settings depending on your air fryer model.
In conclusion, this oven-baked chicken wings recipe is a game-changer! It is easy to make, and you can customize it to your liking. The seasoning mixtures are not only delicious but also healthy, making this recipe a guilt-free indulgence. Plus, the FAQs section covers any doubts you may have about cooking and storing chicken wings. So, go ahead and try this recipe today, and impress your guests with crispy, juicy, and delicious chicken wings.
