Crispy and Delicious: How to Make Air Fryer Chicken Drumsticks
If you love chicken, then you know that there is nothing better than crispy, juicy and flavorful chicken drumsticks. While deep frying chicken is always an option, it is not exactly the healthiest one. That’s where air fryers come in. With an air fryer, you can get the crispy texture without the use of excessive oil. In this article, we will be showing you how to make air fryer chicken drumsticks that are not only delicious but also healthy.
Health Benefits of Chicken Drumsticks
Chicken drumsticks are a great source of protein. They are also rich in vitamin B6, which is important for brain development and function. Furthermore, chicken drumsticks contain niacin, which helps in maintaining healthy skin. Chicken drumsticks are also low in fat, which makes them an ideal choice for those who are trying to lose weight.
Ingredients:
– 6 chicken drumsticks
– 1 tablespoon olive oil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/2 teaspoon dried oregano
– Cooking spray
Instructions:
1. Thaw the chicken drumsticks if they are frozen and pat them dry with paper towels.
2. In a small bowl, mix together the olive oil, salt, pepper, paprika, garlic powder, onion powder, and dried oregano.
3. Rub the seasoning mixture all over the chicken drumsticks so that they are coated evenly.
4. Spray the bottom of the air fryer basket with cooking spray.
5. Place the drumsticks in the air fryer in a single layer.
6. Set the air fryer temperature to 400°F and the timer for 20 minutes.
7. After 10 minutes, open the air fryer and flip the drumsticks over so that they cook evenly on both sides.
8. Continue cooking for the remaining 10 minutes or until the chicken is cooked through and the skin is crispy and golden brown.
9. Transfer the chicken to a plate and serve hot.
FAQs
Q. Can you put raw chicken drumsticks in an air fryer?
A. Yes, you can put raw chicken drumsticks in an air fryer.
Q. What temperature should chicken drumsticks be cooked to?
A. Chicken drumsticks should be cooked to an internal temperature of 165°F.
Q. How long does it take to cook chicken drumsticks in an air fryer?
A. It takes approximately 20-25 minutes to cook chicken drumsticks in an air fryer.
Conclusion
Air fryer chicken drumsticks are a delicious and healthy option for anyone who loves chicken. This recipe is easy to make and can be customized to suit your taste by adding your favorite seasonings. Whether you’re hosting a party or just looking for a quick and easy dinner option, these air fryer chicken drumsticks are sure to be a hit. So, go ahead and give this recipe a try. You won’t be disappointed.