As a side sleeper, choosing a mattress that offers ample support for your body is crucial, particularly if you’re dealing with back pain or spinal issues. Memory foam and latex mattresses prove to be exemplary choices for individuals preferring to snooze on their sides, as these materials are specifically designed to conform to the contours of one’s body.
By molding to your unique shape, these mattresses not only provide unwavering support, but they also work to alleviate pressure points that build up in various areas. Ultimately, investing in a memory foam or latex mattress can lead to a more restful and pain-free night’s sleep for side sleepers in need of that extra layer of cushion and care.
1. Nectar Mattress
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The Nectar Mattress is an ideal choice for side sleepers seeking firm mattresses with excellent pressure relief. Its memory foam and polyfoam comfort layers cradle the body, relieving strain on shoulders, hips, and spine. However, heavier individuals may sink too deeply into the mattress which could cause back pain or discomfort.
The mattress is designed to wick away heat, keeping your body temperature comfortable throughout the night. The Tencel cover also promotes air circulation and is bed bug-resistant.
If you’re on the fence about buying the Nectar Mattress, be sure to take advantage of its generous 365-night trial period. This is one of the longest in the industry and gives you plenty of time to decide whether this mattress is ideal for you.
Nectar boasts an excellent return policy. You can get a full refund on your mattress if you don’t like it, plus they’ll even pick it up at no additional cost!
Nectar offers an affordable mattress option that’s easy to return. You can buy it through Nectar’s website or from more than 2,000 physical retail locations.
2. Sealy Cocoon Chill
If you’re searching for a medium-firm mattress that provides both contouring relief and support, the Cocoon Chill is an excellent option. Its memory foam comfort layer molds to your body shape, relieving pressure points while its supportive polyfoam transition layer prevents sinkage.
Back sleepers, particularly light ones, will find this position to be a comfortable option. The deep memory foam doesn’t let hips sink too far in, ensuring they won’t experience any discomfort while lying in this position.
Sealy is one of the top brands in the industry, so you can guarantee quality products from them. Plus, they have a 100-night risk-free trial period and 10-year limited warranty which covers any defects.
Online buying a bed-in-a box can be risky, but with Sealy’s policies you’re less likely to experience problems after your purchase. Plus, the manufacturer provides free shipping and returns within the continental U.S.
This bed comes compressed and rolled into a box for convenient shipping, plus it’s compatible with adjustable bases. Plus, there’s a 100-night risk-free trial so that you can try it out at home and return it if it doesn’t meet your expectations.
You may experience some off-gassing when you unpack it, which is common with all foam mattresses. However, this smell should dissipate after 48 hours of sleeping on it. Furthermore, the Cocoon Chill comes with a 10-year limited warranty so you can rest assured knowing your mattress is protected under the manufacturer’s guarantee.
3. Nolah Bed in a Box
The Nolah Bed in a Box is one of the best mattresses for side sleepers, as it’s tailored specifically to this type of sleeper’s needs. Not only does it provide plenty of pressure relief, but its AirFoam material doesn’t trap body heat like traditional memory foam does – making it ideal for side sleepers!
This mattress provides exceptional motion isolation, making it a great choice for couples who don’t move around a lot during the night. Additionally, its medium firmness level on the 1-10 scale makes it suitable for light to average weight sleepers as well.
Nolah’s top layer is Nolah’s AirFoam, which mimics memory foam without overheating or trapping body heat. Furthermore, Nolah’s AirFoam provides some bounce to ease sleepers into Nolah’s supportive base foam.
The Original features a cover made of Tencel lyocell, an environmentally friendly plant-based fabric that’s both breathable and soft. Furthermore, it is CertiPUR-US(r) certified, meaning there are no toxic chemicals present and it is free from fiber glass.
The Nolah Original mattress is compatible with a variety of bases, such as slatted and platform beds. However, it’s essential to remember that the mattress’ warranty will be nullified if not used with an appropriate support system.
4. Bear Pro Mattress
The Bear Pro Mattress is an excellent option for those seeking an all-foam bed with excellent pressure relief. Additionally, it comes with a complimentary sleep accessory bundle and a limited lifetime warranty.
The mattress is covered in a Celliant fabric cover that helps regulate body temperature by absorbing body heat and turning it into infrared energy. This process improves tissue oxygenation, blood circulation, and temperature regulation.
This model features a copper-infused polyfoam comfort layer to disperse pressure point pain and wick away heat for cooling comfort. Plus, it is CertiPUR-US certified so there are no hazardous chemicals present.
It also features a top layer of gel memory foam that contours to your individual shape, reduces pressure points, and draws heat away from your body for cooler sleep.
This layer is followed by a responsive transition foam that gradually transitions you into the base layer of support foam. This combination offers both support and softness, making it ideal for light sleepers.
If you weigh 130 to 230 pounds, the Bear Pro provides comfortable body contouring, even support, and superior pressure relief. However, heavier side or back sleepers may sink too deeply into the surface which could cause overheating.
5. Plank Mattress
Brooklyn Bedding’s Plank Mattress is an innovative model that gives sleepers the option to adjust the firmness level. This makes it perfect for side sleepers who require a firmer surface or those who like to switch up positions throughout the night.
The mattress is offered in two firmness levels, rated 7 and 9 on the 10-point firmness scale. While the firmer side may not be ideal for some side sleepers, it still provides support and light contouring that should help alleviate pressure points.
However, side sleepers who weigh less than 130 pounds may not sink into the mattress enough for noticeable contouring. This could lead to pressure points around their hips and shoulders, especially on firmer sides.
This mattress should be quite durable, and its CertiPUR-US certified foams are low in VOCs (volatile organic compounds), meaning it shouldn’t produce unpleasant off-gasses. Furthermore, its good motion isolation should prevent partners from snoring or waking each other during the night.
It’s also a bed-in-a-box, so you won’t have to carry it up the stairs or down the hallway to reach your bedroom. Plus, the box is vacuum sealed and compressed for ease of transport from the delivery truck directly to your residence.
Despite its price tag, the Plank Mattress earned an impressive 4.9 out of 5 rating from Potvo – a trusted third party review site. Furthermore, it comes with a trial period and 10-year warranty.
6. Titan Plus Hybrid
The Titan Plus Hybrid mattress is perfect for side sleepers, providing support across the body and keeping hips from sinking in. Plus, its individually wrapped coils provide firm yet gentle support that keeps back and shoulder pain at bay.
Couples will appreciate this bed’s sturdy edges that keep your partner secure, rather than placing them in the middle like some beds do. However, you should be aware that its edges aren’t reinforced with high-density foam, meaning they could wear out quickly.
This bed’s comfort layer is composed of 2″ of Brooklyn Bedding’s patented TitanFlex foam, which responds better to movements than memory foam and contours around your body. It’s paired with over 1,000 6-inch TitanCaliber coils to support your spine and provide motion isolation.
Overall, this mattress offers a medium firmness that’s ideal for larger individuals. It can comfortably support heavier side sleepers and those seeking firm support throughout their entire body are encouraged to try this mattress.
The Titan Plus mattress is ideal for heavier sleepers, as it can support up to 230 pounds. Not only does it provide great pressure relief for larger individuals, but it may also help relieve various sleep-related complaints like back pain, shoulder pain and joint discomfort.
What firmness level should I look for in a mattress if I am a side sleeper?
If you are a side sleeper, you should look for a mattress with a soft to medium firmness level. This will provide the necessary support for your body while also relieving pressure points on your hips and shoulders.
What materials are best for mattresses for side sleepers?
Memory foam and latex are two materials that are often recommended for side sleepers because they contour to your body’s shape and relieve pressure points. Hybrid mattresses, which combine memory foam and innerspring coils, can also be a good option for side sleepers.
Do I need a specific type of pillow for side sleeping?
Yes, if you are a side sleeper, it’s a good idea to use a pillow that is thicker and firmer than the ones used by back or stomach sleepers. This will help keep your neck and spine aligned while you sleep.
How can I tell if a mattress is right for me as a side sleeper?
The best way to determine if a mattress is right for you as a side sleeper is to try it out for a few nights. Many online mattress companies offer trial periods that allow you to sleep on the mattress for several weeks before deciding if it’s the right fit for you.
How often should I replace my mattress if I am a side sleeper?
Generally, mattresses should be replaced every 7-10 years. However, if you are a side sleeper and your mattress is causing discomfort or pain, it may be time to replace it sooner.